Calories in Roast Beef Salad Sandwich
There are 168 calories in 100 grams of Sandwich or roll, filled with roast beef or lamb & salad. This interactive panel displays calories and other nutrition information for Sandwich or roll, filled with roast beef or lamb & salad, Untoasted sandwich or roll made from bread, roast beef or lamb, salad and table spread.
Nutrition Facts
Amount Per Selected Weight
- Calories
168
- Total Fat (g)
5 - Saturated Fat (g)
1 - Kilojoules
707 - Sodium (mg)
201 - Alcohol (g)
0 - Cholesterol (mg)
32 - Total Carbohydrate (g)
14 - Dietary Fiber (g)
2 - Sugars (g)
2 - Protein (g)
16
Food Search:
About this Food
This Nutrition Information is for Sandwich or roll, filled with roast beef or lamb & salad. Were you looking for Sandwich or roll, filled with salad, Sandwich or roll, filled with tuna, or Sandwich or roll, filled with tuna & salad instead? You can easily search for different foods with calcount's search box.
We sourced the nutrition facts for Sandwich or roll, filled with roast beef or lamb & salad from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Sandwich or roll, filled with roast beef or lamb & salad
There are 168 calories, equivalent to 707 kilojoules, per 100 grams of Sandwich or roll, filled with roast beef or lamb & salad. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Sandwich or roll, filled with roast beef or lamb & salad
Each 100g of Sandwich or roll, filled with roast beef or lamb & salad contains 14g of carbohydrates, and 16g of protein.
Fat, Sugar and Sodium in Sandwich or roll, filled with roast beef or lamb & salad
Each 100g of Sandwich or roll, filled with roast beef or lamb & salad contains 5g of fat, including 1g saturated fat. That same food portion has 201mg of sodium and 2 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, click the "Search Again" button or navigate to the calcount Food Search Box.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Sandwich or roll, filled with roast beef or lamb & salad?
There are 168 calories in Sandwich or roll, filled with roast beef or lamb & salad per 100 grams.
How much Protein is in Sandwich or roll, filled with roast beef or lamb & salad?
There are 16 grams of protein in Sandwich or roll, filled with roast beef or lamb & salad per 100 grams.
How much Fat is there in Sandwich or roll, filled with roast beef or lamb & salad?
There are 5 grams of fat in Sandwich or roll, filled with roast beef or lamb & salad per 100 grams.
Frequently Asked Questions(FAQ)
See Other, Similar Foods
You might also be interested to see nutrition information for these other foods. Just click the picture above the food title to see its Nutrition Facts panel and calorie content:
calcount Disclaimer
You have just reviewed Nutrition Facts including Calories In Sandwich Or Roll, Filled With Roast Beef Or Lamb & Salad. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
Source: https://www.caloriecounter.com.au/food/sandwich-or-roll-filled-with-roast-beef-or-lamb-salad/
0 Response to "Calories in Roast Beef Salad Sandwich"
Enregistrer un commentaire